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A Tribute to T.K.V. Desikachar (1938-2016)
For over 50 years, T.K.V Desikachar devoted himself to teaching yoga and making it relevant to people from all walks of life and with all kinds of abilities. His teaching method was based on Krishnamacharya’s fundamental principle that yoga must always be adapted to an individual’s changing needs in order to derive the maximum therapeutic benefits...
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An Interview with Len – Get to Know Your Teacher
Yoga has radically shifted my perspective on life and helped me change many long-standing unhealthy behaviours and habits. Being able to ‘Let go’ of my old way of life has allowed me to transform in ways that are beyond the superficial. I am in a much better physical and mental condition and equally important, my...
Traditional Hungarian Goulash Soup – Gulyás
Goulash is a common meal predominantly eaten in Central Europe but also in other parts of Europe. It is one of the national dishes of Hungary and a symbol of the country. It's origin may be traced back as far as the 10th century, to stews eaten by Hungarian shepherds and remains popular today in both family homes and restaurants...
