Month: May 2024

A Tribute to T.K.V. Desikachar (1938-2016)

For over 50 years, T.K.V Desikachar devoted himself to teaching yoga and making it relevant to people from all walks of life and with all kinds of abilities. His teaching method was based on Krishnamacharya’s fundamental principle that yoga must always be adapted to an individual’s changing needs in order to derive the maximum therapeutic benefits…

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An Interview with Len – Get to Know Your Teacher

Yoga has radically shifted my perspective on life and helped me change many long-standing unhealthy behaviours and habits.

Being able to ‘Let go’ of my old way of life has allowed me to transform in ways that are beyond the superficial. I am in a much better physical and mental condition and equally important, my…

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