At-A-Glance

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Hungary is a unique and interesting country with a rich history and tradition spanning thousands of years. With a language unlike any other and cuisine considered among the best in the word.

  • I am in a much better physical and mental condition and equally important, my approach towards life is more balanced and easier to maintain.
  • This personal transformation has given me a new lease on life and inspires me to share my experiences and what I’ve learnt from them, in the service of others.
  • My goal as a teacher is to demystify and inspire, to help empower people to take responsibility for their health and well-being and find joy in the process.
  • This is a deep-dive article. Grab a cuppa, put your feet up, and let’s get started!
  • Reading time is around 8 minutes.

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Hungarian Goulash Soup
Food, Glorious Food. Is Hungarian Kitchen Still Among the Best in the World?
Goulash is a common meal predominantly eaten in Central Europe but also in other parts of Europe. It is one of the national dishes of Hungary and a symbol of the country. Its origin may be traced back as far as the 10th century, to stews eaten by Hungarian shepherds and remains popular today in both family homes and restaurants...
Step onto the Path of Yoga

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Krishnamacharya Collage
A Tribute to Sri. T Krishnamacharya (1888-1989)
Tirumalai Krishnamacharya was an Indian yoga teacher, ayurvedic healer and scholar.

Often referred to as ‘The Father of Modern Yoga’, he is widely regarded as one of the most influential yoga teachers of the 20th century and is credited with the revival of hatha yoga…

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From simple getting-started guides for Beginners to materials suitable for Advanced Students of Yoga, Well-Being, and Self-Care, you’ll find something here to suit all levels of experience and interest!

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Hungarian Parliament Building Budapest
An Hungarian Road Trip
Hungary is a unique and interesting country with a rich history and tradition spanning thousands of years. With a language unlike any other and cuisine considered among the best in the word.

A trip to Central Europe is not complete without a visit to Budapest, which is considered to be among the most beutiful cities in the...
Furkostka Dolina High Tatra's Boat

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Key Take-Aways

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Yoga Works Best When You Do It!