Books & Guides. Inspired Learning.
Ready to Take Your Knowledge and Results to the Next Level?
From simple getting-started guides for Beginners to materials suitable for Advanced Students of Yoga, Well-Being, and Self-Care, you’ll find something here to suit all levels of experience and interest!
Reading is a wonderful way to consider new ideas, allowing you to return to challenging subjects in your own time and at your own pace.
You can mull something over, go test it out, and with that experience and insight revisit the topic from a new and evolving perspective.
We do this with favourite movies watched at different ages and stages of life. A good book provides a richer experience that plays out more slowly, with more nuance, and at a deeper level.
YOGA FOR BEGINNERS PART I
While it’s true that we are all unique individuals with very different life goals, it’s an almost universally held desire to want better health and well-being. In this easy-to-follow guidebook, Len answers the most common questions raised by new students, while dispelling the…
YOGA FOR BEGINNERS PART II
It’s important to understand that self-care and self-work are very different animals, both conceptually and in practical application. Knowing the what, when, how and why of each, is fundamental to unlocking better results for ourselves and those we care about…
YOGA FOR BEGINNERS PART III
In this final volume, Len delves deeper into the more esoteric and often misunderstood aspects of yoga practice. Considering what lies beyond the superficial goal of ‘better health’, makes all the difference to those searching for greater meaning and purpose in life…
What others say about Yoga with Len
